Workouts
Upper Body
Upper Body training with a mix of cardio throughout the 60 min session. Expect to burn 500+ active calories throughout the workout.
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Legs & core training with a mix of cardio throughout the 60 min session. Expect to burn 500+ active calories throughout the workout.
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Total Body workout combined with weights & cardio exercises throughout the 60 min session. Expect to burn 500+ active calories throughout the workout.
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