Personalized Group Training

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Visualize Your Body in 3D

Styku S400 Technology

Our accurate 3D body scanner will give you a great visual starting point and help us create fitness goals for you.

Schedule Styku Scan
Go Beyond the Scale

InBody 570

Break your weight down into muscle, fat, and body water and learn how to make positive health changes that matter.

Schedule Inbody Test
Download now for free!

The Heart Rize™ App!

Monitor all aspects of your body, from strength to heart health and everything in between, in one effective, results driven app.


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1845 Norman Drive Valdosta, GA, 31601