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Heartrize Fitness LLC Who we are

The Heart Rize Proven Process

  • Our accurate 3D body scanner will give you a great starting point and help us create fitness goals for you. This monthly evaluation will keep you motivated and on track to reach your fitness goals here at Heart Rize Fitness.
  • Basic nutritional education during our consultation followed with a plan for success.
  • Alkaline water system design to hydrate the body and improve metabolism
  • Scientifically proven workout to deliver visual results in 4 weeks with 3 to 4 workouts per week.
  • Healthy supplement line to maximize your results.
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    The Science Behind the workout

    We say skip the long, boring cardio workouts and exchange them for exciting and diverse exercises that will burn fat, build muscle and transform your body. Whether you prefer HIIT or MetCon, both will improve your heart health by leaps and bounds and that is why Heart Rize Fitness was developed. High intensity workouts keep your heart muscle working up to 90% of your MHR, building up a tremendous amount of strength and endurance. High intensity workouts also raise the amount of oxygen your body can consume, which will improve your cardiovascular health. The constant calorie burning is also beneficial for maintaining healthy glucose levels and increasing your metabolism for a healthier you.

    Technogym Skill Mill

    Heart Rize Fitness is the first training studio in the state of Georgia to feature the Technogym Skillmill and Skillrow with a heart rate tracking system.

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    Mikell Boatright | Founder of Heart Rize Fitness

    I aspired to add more value to the customer and to be able to pay the trainers what they are truly worth. Ultimately that’s why I decided to start Heart Rize Fitness. I have worked 12 months on building a fitness concept from all my successes, failures, and inconsistencies that will give my customers the best opportunity to get the results they want and deserve. After starting my fitness journey when I was 12 in the small town of Folkston, GA I have learned over the years that life is just like exercise, the harder it is the stronger you become.

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    Contact Us Drop Us a Message

    Please feel free to reach out. Our staff will reply to your message
    as soon as possible.
    Address

    1845 Norman Drive Valdosta, GA, 31601

    Phone

    229-588-0646

    Email

    help@heartrizefitness.com

    Get in Touch

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